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In this “Vitamin B for Mental Health” video, a brief survey of the B-vitamins and their benefits and pitfalls are presented. Common conditions are cross-correlated with this category of vitamins. ⭐Suggested Supplements: Adenosyl/Hydroxy B12 Liquid – https://amzn.to/3usQGJ0 Lithium (Orotate) -…

Vitamin Alphabet: Vitamin B5

A short overview of Vitamin B5, for educational purposes only. The information provided here is not intended to replace medical advice or to treat or diagnose any medical condition. Please consult your doctor with specific questions and prior to beginning…