Click Here – bit.ly/362Oqxr Veganism: Vitamin B12 is well supplemented, iodine is a matter of concern BfR Federal Institute for Risk Assessment. “Veganism: Vitamin B12 is well supplemented, iodine is a matter of concern.” ScienceDaily. ScienceDaily, 10 November 2020. www.sciencedaily.com/releases/2020/11/201110112502.htm.…
Source: Vitamin B12 or cobalamin is an essential micronutrient required for proper red blood cell production, DNA formation, nerve function, and metabolism. Insufficiency of this vitamin can have wide-reaching neurological and hematological consequences for your body. Our bodies cannot produce…
What is vitamin B12 and what does it do? Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a…