#VitaminB12 #HealthBenefits #JoinTheHealth Vitamin B12, also known as cobalamin, is an vital vitamin that your body needs but can’t produce. It’s found naturally in animal products, but also added to certain foods and available as an oral supplement or injection.…

www.mumsatthetable.com Can vegetarians and vegans get enough B12 in their diet? Yes! We explore this topic with our resident nutritionist and give practical examples of how you can increase your B12 levels. Connect With Us! Facebook: Instagram: Mums At The…