Vitamin B12 is water soluble vitamin occured in two active forms and involved in some vital tasks i.e. folate recycling, initiation of methionine cycle which yield product for DNA/RNA and neurotransmittor methylation, if you are interested more of such content…
In Todays Video we are discussing a liquid b12 supplement. B12 is a very important essential vitamin for the absorption of other vitamins in our bodies. B12 deficiencies can create a whole host of problems in your body and really…
www.mumsatthetable.com Can vegetarians and vegans get enough B12 in their diet? Yes! We explore this topic with our resident nutritionist and give practical examples of how you can increase your B12 levels. Connect With Us! Facebook: Instagram: Mums At The…
If you don’t eat animal products, you have to get your vitamin B12 from somewhere else. What’s really strange about that is that your body actually makes its own vitamin B12. So why can’t you just use that? People make their own vitamin…
Why is there such a range of doses in B12 supplements? Why do they often provide tens of thousands of percent of the RDA? Is this safe? Why is it so hard to find more conservatively dosed supplements? How much…
There is no reliable naturally-occurring source of B12 on a plant-based diet and it is well-established that those not eating animal products must supplement this vitamin. But how much should you supplement? Why do supplements tend to have very high…
