The foods containing vitamin B12 are primarily animal meat, fish, eggs, and dairy. Vegetarians, people who are pregnant or nursing, and others who are at risk of deficiency may need to take supplements. Vitamin B12 is an essential nutrient that…
Unlock the secrets of Vitamin B12 in our latest video! Discover the importance of this essential vitamin for red blood cell production, DNA synthesis, and neurological health. Dive into the world of B12-rich foods, from meats to dairy, and learn…
Hello and welcome, everyone! In today’s video, we’re embarking on an exciting culinary journey that’s all about enriching your diet with essential nutrients. We’re delving into the world of B vitamins, those crucial players in maintaining our health, from boosting…
This #shorts video describes vitamins that lower high homocysteine levels in the body. High levels of homocysteine can have many negative effects on the body. So adding these vitamins to lower homocysteine levels can be very beneficial. While homocysteine is…
Do You Have 1 of the 3 MOST COMMON Vitamin Deficiencies? Dr. Janine discusses three of the most common vitamin deficiencies. The first one is Iron as thirty percent of the world’s population is deficient in iron. This is reliant…
Use Code THOMAS2023 for 20% off Organifi: http://www.organifi.com/thomas2023 This Vitamin Deficiency LOWERS Cognitive Function This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are…
