15 Signs and Symptoms of Vitamin C Deficiency 1. Rough, Bumpy Skin Vitamin C deficiency can cause the formation of small acne-like bumps on the arms, thighs or buttocks. However, these bumps alone are not enough to diagnose a deficiency.…
Stay healthy and vibrant with these Ayurvedic tips to boost your natural immunity. In this video, we’ll go over immune boosting foods, healthy habits, and supportive herbs for the immune system, as well as the key role that digestion plays…