Avocado is a popular superfood, but is it really as good as they say? Check out the video and find out! This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically…

Health Benefits Of Avocado Avocado is one of the most popular fruits. It offers an instant upgrade to almost any dish, including burgers, salads, and smoothies—it’s no wonder people have been adding slices to all of their meals (and Instagram…

All about AVOCADO. Avocados are such a popular fruit that you will find them in every restaurant menu. They are a versatile fruit and can be added to salads, wraps, smoothies, brownies, and sandwiches. Avocado is also known as butter…

#Avocado #Benefits #JoinTheHealth Avocado consumers were found to be much healthier than people who didn’t eat this fruit. Avocados are green, pear-shaped fruits with a creamy texture that grow in warm climates. Their main health benefits include decreasing risk of…