🌟 Join the Reset Academy! 🌟 DOWNLOAD MY BOOK The Menopause Reset FREE DOWNLOAD: Fasting Cheat Sheet *** TIMELINE: 01:21 Intermittent Fasting primes the immune system 03:08 You are supposed to be stimulating autophagy 04:38 What does autophagy do for…

Supplements For Intermittent Fasting – Dr J9 Live In this segment Dr. Janine discuss Supplements For Intermittent Fasting, Benefits of Fasting and look at the history of fasting. Dr. Janine will talk about how to fast to maximize your health…