Famous Celebrity Nutritionist Ryan Fernando explains why it is extremely necessary for Athletes to take a customized nutritional plan and how it is beneficial for their overall growth and performance.
New studies on Covid-19 say that heart issues are showing up in people who have recovered from the virus.
Nutritionist to the athletes like Virat Kohli, Shikhar Dhawan, Sushil Kumar- Ryan Fernando explains how the specifics of an athletes performance like stamina, performance, recovery, focus, concentration, response time, sustenance, injury prevention changes in, if the athlete takes a nutrition…
Typical work day at Pure Muscle and fitness aka The Mecca of the North Quinton and Steve train back and arms, Jordan Shallow helps Valerie with her Lats and back as she preps for the Amateur Mr. Olympia QUINTON’S IG:…
Vitamin D is often referenced as the sunshine vitamin since the vitamin’s primary source is attained through sun exposure. Yet, many people are vitamin D deficient. Vitamin D is a fat-soluble hormone that plays a critical role in bone health,…
Understand the basics ! Athletes need more vitamins & minerals than general public. Deficiency of this can cause Many health problems and affect the performance also. . fitistaan,vitaminc,vitamins,vitaminandminerals ,minerals ,foodsupplements ,vitamincserum ,vitamind ,vitamindeficiency ,micronutrients ,nutrients,fitnessgoals💪🏽 ,fitnessknowledge ,immunityboosters,energyproduction ,bone,ashishpratapsingh Fat loss…
