Vitamin C plays a crucial role in maintaining eye health, particularly when it comes to circulation. This powerful antioxidant helps to protect the blood vessels in the eyes, ensuring they remain strong and healthy. By promoting proper blood flow, vitamin…
While calcium supplementation can be an effective way to ensure adequate calcium intake, several concerns make obtaining calcium through diet a preferable option for many individuals. One major issue with calcium supplements is the potential increased risk of cardiovascular events;…
5 Vitamins to unclog your arteries so what is Atherosclerosis Atherosclerosis is a common and serious medical condition characterized by the accumulation of plaque (composed of fat, cholesterol, calcium, and other substances) on the walls of arteries. This buildup of…
The scientific rationale for vitamin E supplements protecting against atherosclerosis is based primarily on the oxidation theory of atherosclerosis, the assumption that vitamin E becomes depleted as disease progresses, and the expectation that vitamin E prevents the oxidation of LDL…
