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Chest, Shoulders and Arms Workout (Walkthrough)

Men’s Physique Training Programme: jbf.dpdcart.com Upper Lower Training Programme: jbf.dpdcart.com ———————————————————————————————————- Companies I work with: ►Supplements: www.insightsupps.com Discount code ‘Josh10’ ►Private Blood Testing I Use: www.medichecks.com Disocount code: Joshbridgman ———————————————————————————— Where you can find me: ►Podcast/Itunes: Bridging The Gap ►Instagram:…