Is There Really Any Benefit to Multivitamins: Do Multivitamins Work? Multivitamins are the most commonly used supplements in the world. Their popularity has increased rapidly in the past few decades. Some people believe that multivitamins can improve health, compensate for…

Myths and Facts About Vitamin and Mineral Supplements. Should we be taking vitamin and mineral supplements or it is a waste of money? Does vitamin supplements are good or bad? There is, unfortunately, no simple answer. For most adults under…