Apricots are one of the underrated fruits that does wonders for your health. Apricots contain many nutrients like potassium, quercetin and beta carotene. Apricots can be amazing for your heart health, your gut health, and are especially great for pregnant…
VITAMIN-A -Fight Against All Optical & Skin Diseases || L-52 || विटामिन ए -दो फार्म में पाए जाते हैं, रेटिनॉल और कैरोटीन। विटामिन ए आंखों के लिए बहुत जरूरी होता है। यह विटामिन शरीर में अनेक अंगों जैसे त्वचा,बाल, नाखून, ग्रंथि, दांत, मसूड़ा और हड्डी…
Published on October 24, 2020 Subscribe like comment and share the video, so that the channel can grow, 1.Source of Vitamin A. Apricots are packed with vitamin A, which is also known as retinol. It’s fat soluble, and helps in…
Very nutritious and low in calories. Apricots are very nutritious and contain many essential vitamins and minerals High in antioxidants May promote eye health May boost skin health May promote gut health High in potassium Very hydrating May protect your…
This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber and Potassium, and a very good source of Vitamin A and Vitamin C. Read More
Apricot, (Prunus armeniaca), stone fruit of the family Rosaceae (order Rosales), closely related to peaches, almonds, plums, and cherries. Apricots are cultivated throughout the temperate regions of the world, especially in the Mediterranean. They are eaten fresh or cooked and are preserved by canning or drying. The fruit is also widely made into jam and…
