Antioxidant BENEFITS (Vitamin C | Anti Aging | Health) explained. Antioxidant BENEFITS – Video content recap: ✔ A good rule to follow is to include one or more foods at each meal that include antioxidants. ✔ This vitamin is found…
Daily supplements & vitamins for women’s health| how to combat hormonal issues & establish a healthy baseline Hey guys, I finally had a second to sit down and tell you the supplements and vitamins I have started taking in this…