Our Health Is Our Wealth An ounce of prevention is worth a pound of cure – it is so much better to proactive than reactive when it comes to our health. Here are 6 vitamins and supplements that every black…
You can get a lot of interesting information about your health and nutrition just by looking at your lips. Find out more! DATA: https://www.ncbi.nlm.nih.gov/books/NBK470460/ Watch my videos on Vitamin D: https://youtu.be/Ub495mlpl5g https://youtu.be/_zqatJkyhPU https://youtu.be/NFxQJmvgXOQ https://youtu.be/tQ19ysKL8Nc 0:00 Introduction: What your lips can…
In this lecture I discuss about Vitamin B 12 Food Sources. Various vitamin B food such as grains, vegetable, fruits which are high in various vitamins. However these sources are rich in vitamins B 12. Various Vitamin B 12 deficiency…
Vitamin C is amazing! Here are three things it does that you probably didn’t know! This video was originally loaded to my TikTok account. Follow me there TikTok.com/@thewellnesskitchenista See more on Instagram.com/thewellnesskitchenista DISCLAIMER: Eat Your Way to Wellness, LLC d.b.a.…