During this Corona pandemic, doctors prescribe Vitamin C to everyone to boost the immune system. Not only during the Corona pandemic, we must always include Vitamin C in our daily diet. # This is a rice recipe with Vitamin C…

This video show you how to make goose berry rice (நெல்லிக்காய் சாதம்) Gooseberries are low in calories and fat, yet packed with nutrients.rich in dietary fiber, copper, manganese, potassium, and vitamins C, B5, and B6.Vitamin C is a powerful antioxidant…