Join Cindy to learn about foods that are rich in antioxidants! #WellnessWednesday Eating a diet rich in antioxidants can help increase your blood antioxidant levels and fight oxidative stress, and reduce the incidence of heart disease, diabetes, and cancer. For…
Join Cindy to learn how to make a simple side dish of sautéed kale! WellnessWednesday Kale is high in Vitamin K, A and C and a good fiber source! For more information about nutrition consults with Cindy, please call 888-340-8131…
In this video, Dr. Daniel Amen shares what to do and eat to strengthen your immune system. 🍊🙌 And you can join powerful talks like this at Mindvalley University FREE when you sign up for Mindvalley All Access. 👉 Beyond…