Black currant berries are an excellent source of flavonoids, Vitamin C, proanthocyanidins, anthocyanins. It possesses 15-195 of fatty acids such as alpha and gamma linolenic acid, anthocyanidins, stearidonic acid and flavonoids. It is used as diaphoretic, dieuretic and anti-pyretic. It…
Follow us on Twitter: @foods4health1 Recipes4Health: To learn more about the health benefits of food, visit: Why Drinking Lemon Water Is So Amazing For Our Health Not only is lemon water a refreshing and hydrating drink, but it also provides…
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