Wellness Wednesday with Allison Hosgood
Vitamin D time!☀️ It can be found in mainly natural sources, and there’s truly no need to supplement with a synthetic version☝️ 1️⃣ Let the midday sun contact your skin for 20-30 min 2️⃣ Look for sun-grown mushrooms 3️⃣ Shop…
Did you know that Vitamin D can help prevent several different types of cancers? Dr. Allison Pontius, of Albany NY, talks briefly about what Vitamin D is and can do for you. For more information about preventative medicine, dietary supplements,…