Q: What are the the top most potent and effective plants for preventing and fighting all disease and ageing? A: This is an expansive topic for the QM to address as there is no one substance that can improve everything,…
Need a boost to your immune system? Try adding elderberry juice to your next smoothie. Here’s a quick and easy recipe to follow. Benefits of elderberry: -Helps boost immune system by providing many antioxidants and vitamins -Great source of vitamin…
Dr. Nasha Winters discusses The Metabolic Approach to Cancer with Dr. Ben Weitz. Dr. Nasha Winters is a Naturopathic Doctor and a Fellow of the American Board of Naturopathic Oncology. She is an authority on integrative cancer care and she…
Bryan The Botanist talks about what The Ultimate Elixir is, how to use it, its ingredients and more.
Cozy Evening Routine | Alkaline dinner + wellness tips Happy Sunday! Here’s a quick peak into my cozy weekday evening routine! Wishing everyone a healthy and joy filled week xo Instagram: Facebook: #eveningroutine #cozyeveningroutine #nightroutine
