Part of conversation on Instagram Live with julian Moro @lessons4life May 1st 2020
Saba’s Kitchen Garden Part One I am no gardener. I’m simply someone who has a passion and curiosity for independent reading, research and who LOVES nature. Over the last decade, especially since self healing from Crohn’s disease, I have become…
Why bodybuilders need vitamin c more than the normal person?Intense Exercise creates free radicals which cause cell-damaging resulting in oxidative stress. Intense Exercise causes elevated aerobic metabolism, which in turn increases the production of killer molecules known as free radicals.…