i forgot to mention i get all my supplements from costco, but you can find these anywhere. also forgot to record my daily smoothie i suck lol. full recipe coming next time!!! i hope you enjoy the workout, let me…
FITNESS <8am class="post-title"> 8am, 7×10 Burpees with Vitamin-D. 2pm, 7×10 Burpees without Vitamin-D.