WHAT SUPPLEMENTS I TAKE AS A VEGAN (B12, VEGAN DHA?, ADVICE FOR NEW VEGANS) A video showing supplements I’m currently taking plant based! WHAT AN ULTRA DARKSKIN VEGAN EATS IN A DAY AFRICAN VEGAN Check Out My Other How To…
It’s critical to take vitamin B12 supplements on a plant based diet but can we really absorb vitamin B12 from supplements? Can we get enough B12 into our bloodstream through supplements? Are there people who may not be able to…
FREE EBOOKLET What is B12? How much do we need? Should we supplement with b12? What are the natural sources of this B12? Let’s talk about this interesting nutrient in depth! First of all let’s mention that the science on…
How deficient is a vegan diet in providing vitamin K2? Why are so many health ‘gurus’ selling vitamin K2? Connect with Dr. Graham & FoodnSport: Web – Forum – Facebook – Twitter – What do you get with The 80/10/10…