Workout 1hour Yoga & meditation 1hour Nature walk 30min to 1hour Food 2-3 meals I did not work hard. I just did it constantly and smart. SUBSCRIBE ► Instagram Facebook Personal Facebook Page WHOS IS COACH JO? 39DAYS 20LBS FAT…
FITNESS <6lbs class="post-title"> I LOST 6LBS IN 9 DAYS | Weight Loss Motivation | Clean 9 Review 6lbs>