Absolute Obliterated my Back, Forearms and Biceps today. Easily hardest workout I have done. My biceps are trying to cramp just grabbing my mug of ice water KEKW. INSANE ENDING~ Equipment I use and bought w/ my own limited money.…
FITNESS <250lb-weight-loss-journey class="post-title"> Heavy Zercher Pause Squats – Mad Science Triple Set Finish 250lb-weight-loss-journey>