Fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. On this channel you…

Dr. Jawad talks about how vitamin C and reduce stress levels as well as boost your Immune system. Visit my website: ====================================================== *** Click below to SUBSCRIBE for more Videos ** ====================================================== Dr. Jinaan Jawad 26W276 Geneva Road Suite C…