#الفيتامينات #فيتامين #vitamin #supplement #fasting #الصوم رابط الصفحة على الفيس بوك
WELLNESS <%d8%a7%d9%84%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86%d8%a7%d8%aa class="post-title"> Vitamin D: What you don’t know
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Minerals and vitamins important for immunity boosting: 1-Vitamin A: is antioxidant and helps immunity to fight bacteria. Food sources of vitamin A: egg-liver. Vegetables: sweet potato-bell pepper-broccoli-leafy vegetables (spinach-cabbage-chard). Fruits:Mango-cantaloupe-dried apricots. 2-Vitamin E: is antioxidant and helps in strenghtening immunity.…
do you really need vitamin supplements!? Advice from Doctor Omar هل تحتاج إلى مكملات الفيتامينات؟