We often hear about vitamin B12 deficiency, usually in the context of vegetarianism or veganism. While following a plant-based lifestyle does increase the risk for a B12 deficiency, following an omnivore diet alone does not mean you are meeting your…
Do You Have 1 of the 3 MOST COMMON Vitamin Deficiencies? Dr. Janine discusses three of the most common vitamin deficiencies. The first one is Iron as thirty percent of the world’s population is deficient in iron. This is reliant…
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