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अस्सलाम वालेकुम मेरा नाम मोहम्मद हमजा है और मैं माहिरे गजात के दौड़ पर काम कर रहा हूं आज की इस वीडियो में विटामिन सी प बात की जाएगी विटामिन सी बेसिकली एक वाटर सलब विटामिन है साइंटिफिकली इसको स्कोपिक…
Hello my name is s c how can I help you today hi doctor recently I got my vitamin D levels checked and a dexus skin and I was told that my results were very low I’m currently diagnosed with…
#oxalates #oxalate #greensmoothie #greens #planttoxins #spinach #cacao #almond #health #healthtips #nutrition #diet #animalbased #carnivore #nutrition #nutritiontips Drinking green smoothies is one of the worst things you can do for your health and here’s why one single green smoothie triggers a…
If I change to a vegan diet there is also so much fear of vitamin deficiency iron deficiency Calcium deficiency if you would switch from eating rice to ragi Millet you will never be calcium deficient in your life 100…
Subscribe To My Channel (https://goo.gl/MQA6z9) Vitamin E protects cells from free radical damage as an antioxidant. Here are 20 foods that are rich in vitamin E: Almonds: 1 gram contains 25.63 mg of vitamin E. Sunflower Seeds: Vitamin E is…
