Vitamin deficiencies can silently wreak havoc on your body. In this video, we uncover the top symptoms of vitamin deficiency that you need to watch out for, such as fatigue, hair loss, and susceptibility to infections. For more information, please…
Vitamin A is an important nutrient for maintaining healthy vision, skin and immune function. Read more: What does vitamin A do? Plus which foods you should eat to get more. https://tinyurl.com/yc8zserv #VitaminA #Nutrition #LifeTips
10 foods containing the highest levels of Vitamin B12, 1. Clams, 3oz / 84.1 mcg (3504% daily value) 2. Liver, 3oz / 65 mcg (2708% daily value) 3. Octopus, 3oz / 30.6 mcg (1275% daily value) 4. Oyster, 3oz /…
Take the free cognitive function test yourself, foodforthebrain.org Direct order for Patrick’s book Upgrade Your brain, https://foodforthebrain.org/product/upgrade-your-brain-book-preorder/ Amazon link for the book for people outside of the UK, https://www.amazon.co.uk/Upgrade-Your-Brain-Unlock-Potential/dp/0008661200?crid=31ZSV4O2RLSZP&dib=eyJ2IjoiMSJ9.TQCWZQW06kHFWQKwo5iRI2IxK8N0jqHbvIH0M4RoXWHBV7I7dcEmxFhLDMTt3sVg0klSKQ7zb_–xje-F8T7OYxnnnkY3XNCKPS0asRb50IqqtaUjaorcyaR2ovSBQjn9OapQ-Vs5g6n8e1w3j7Iy7mhimPWRTc8oon9JFYXEN42ewMqtVyotjrjSl_iwBPT9Yv8y_BTjBU0AwrnmNZlC4I4uKVLmFIe9wbpMzmkDB4.7PPF8_cw_7l7wc81AMKISHxUGvDsOy5geU3O8JBvMf0&dib_tag=se&keywords=upgrade+your+brain+patrick+holford&qid=1716986254&s=instant-video&sprefix=upgrade+your+brain+patrick+holford,instant-video,69&sr=1-1&linkCode=sl1&tag=foodfortheb01-21&linkId=8de770776f3cdc5a00b10bcd0467db98&language=en_GB&ref_=as_li_ss_tl 00:00 – Introduction of Patrick Holford 01:30 – Discussion on dementia,…
2 Tips for Canker Sores Dr. Janine shares 2 tips for dealing with canker sores and maintaining optimal oral health. Watch now for expert advice! Links to supplements mentioned in this short. Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/ Watch…
