Where did Okra come from? Okra originated in East Africa in Ethiopia, Eritrea, and Eastern Sudan. What does okra do to your body? Okra is low in calories but packed full of nutrients The vitamin C in okra helps support…
Premier Multivitamin took over 5 years of meticulous sourcing and formulation to design a next level high potency 100% plant based/fermented multivitamin. Premier Multi-Vitamin contains all the necessary nutrients your body needs along with trace minerals, 100% rda of all…
Thiamine, or vitamin B1, is an essential nutrient crucial for various bodily functions, including energy production (ATP), supporting the heart, nervous system, and brain. A deficiency can lead to serious health issues, such as the disease beriberi. Thiamine is vital…
Sources of vitamins #scienceexpertpgt #ytviral #viralshort #ytshorts #ytshort #vitamina #vitaminb #vitaminc #nutrition #healthyfood #vitamindeficiency #motivation https://youtu.be/ED33-cE9T2g Sources of Vitamin A Sources of vitamin B Sources of vitamin C Sources of vitamin D Vitamin D food list Vitamin D ki kami…