Watch Out for These Toxic Vitamin Ingredients Dr. Janine warns about toxic vitamin ingredients to watch out for in your supplements. Learn about the difference between synthetic vitamins and whole food vitamins in this informative video. Links to supplements mentioned…
Here are six foods that are rich in vitamin B12: 1. **Beef Liver**: Beef liver is one of the highest natural sources of vitamin B12. A small serving can provide more than the daily recommended intake of B12, along with…
HEALTH FACTS: Not getting enough vitamin D Discover amazing health tips and facts that can help improve your life! From boosting your immune system to better sleep, these health facts cover everything you need to know to take care of…