In this Video i am speaking about the yogic Practices that we can offer our older family members and the older age group as they are the ones who needs Immunity support and are prone to this virus easily .
If you are one among them or you have someone whom you can offer this do check it out and make use of it . Pranam
To Access the practices the links are given below :
Sadhguru offers daily practices and sadhana support to help us tide through these unusually challenging times.
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Yoga #WithMe #WithSadhguru #SimhaKriya #Meditation #Yoga #2MinuteYoga
