You may know the multiple health benefits of sweet patato or camote tops.
its a greats source of vitamins A, Vitamin B, Vitamin K, Iron, Calium, Zinc, Protein, and some others important elements. Each and every one of them has a specific function on our body.
that emphaize good health and reduces of occurring diseases.
HEALTH BENEFITS OF TALBOS NG CAMOTE Benefits.
1. BOOSTS IMMUNITY … can boost immunity. Vitamin C is element which has the ability to make the strong immune system and enhance immunity. Look at its nutritional value list, it contains an adequate amounts of vitamins C which is an immune booster. Pre-requisition of staying away from disease is strong immune system and talbos ng kamote offer you to get the benefits.
2. DOGESTION Enhancers . . . The condition of health greatly depends on metabolism system. Better digestion wil lead healthy naturally. Digestion is the process by which large particcles are broken down into smaller and simple form suitable for absorption and finally it will participate in motabolism process.
3. Anti- Diabetes . . . Absolute or relative deficiency of insulin or increased level of glucose is the reason for occuring diabetes.
4. POWERFUL ANTI-OXIDANT . . . The anti- oxidant can habits so many disease and elimimnate free radicals which are also the great source of some disease. Free radicals are always harmful to any person. Vitamin C and Vitamin E are the powerful antioxidant vitamin which inchuded in it.
