IMMUNITY

Healthy And Immunity Booster Spinach Juice Recipe At Home

How to make Healthy And Immunity Booster Spinach Juice Recipe At Home in few minutes.

This Immunity Booster Spinach Juice recipe is easy and fast.

Spinach tastes good and is loaded with essential vitamins and minerals such as carotenes, amino acids, iron, iodine, potassium, and magnesium with vitamin A, vitamin E, vitamin K, vitamin C, and vitamin B complex. Its countless health benefits make spinach a must-have addition to your daily diet.

Ingredients :
2 cup of chopped spinach
1 tbsp black paper powder . 1 1 1 tbsp black salt.
1 tbsp chopped ginger
1 tbsp lemon juice

How To Make Spinach Juice:
1. Wash and clean the spinach.
2. Take a mixer jar to add washed spinach in it.
3. Now add ginger, black salt, black paper powder and water.
4. Blend in a blender until smooth. Make sure that there are no chunks of spinach.
5. Place a strainer over a container and pour prepared juice mixture over it.
6. Now add lemon juice. Mix it well.
7. Pour prepared juice into a serving glass and serve.

Try this recipe at your home.
Spinach is a good source of magnesium which is required to generate energy for your day to day activities. The folate present in spinach is a nutrient that helps your body turn food to usable energy. The minerals found in spinach are alkaline and help keep you energized throughout the day.

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