WELLNESS

The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine

Dr. Stasha Gominak gives us an update on Vitamin D and the gut biome. Dr. Gominak’s two past interviews were two of the most popular downloaded podcast episodes.

In this 84 minute interview, she will discuss:

How vitamin D is linked to acetylcholine, an important brain neurotransmitter
Acetylcholine’s role in sleep
New findings about vitamin B5 (pantothenic acid).