Hello everyone in this video i have shown how to make kashayam at home.
Benifits of kashayam
These herbs also help increase the production of interferons (proteins) and antibodies to generate immune response against viruses and increases the rate of phagocytosis to destroy microorganisms, thus, increasing immunity from containing viral infections.Get enough sleep and manage stress. …Avoid tobacco smoke. …Drink less alcohol. …Eat plenty of vegetables, fruits, nuts, and seeds, which will provide your body with the nutrients your immune system needs.
Benifits of ginger
Ginger may have anti-inflammatory, antibacterial, antiviral, and other healthful properties. Below are some of the possible medicinal uses of ginger.Ginger is among the healthiest (and most delicious) spices on the planet.it is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Ginger has a very long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few.
Benifits of lemon
1Lowering stroke risk. …
2) Blood pressure. …
3) Cancer prevention. …
4) Maintaining a healthy complexion. …
5) Preventing asthma. …
6) Increasing iron absorption. …
7) Boosting the immune system. …
8) Weight loss.
The health benefits of lemon are attributed to its vitamin C content that helps improve the skin quality, encourages weight loss, improves digestion, and acts as a breath freshener. Lemons also help with the treatment of constipation, dental problems, throat infections, fever, burns, respiratory disorders, and high blood pressure, while also benefiting your hair. Known for its therapeutic property through the generations, lemon also helps to strengthen your immune system.Lemon juice, especially, has several health benefits associated with it. Even more, as a refreshing drink, lemonade helps you stay calm and cool.
Benifits of pepper corns
Black pepper contains minerals like potassium, calcium, magnesium, phosphorus, sodium, as well as vitamins such as thiamin, riboflavin, niacin, and vitamin B6, according to the USDA National Nutrient Database. [3] Other nutrients include vitamin E, folate, and vitamin K.Black pepper also has dietary fiber and a moderate amount of carbohydrate and protein.
Black pepper aids in weight loss, and helps in relieving sinus, asthma, and nasal congestion. [4] It also reduces the risk of cancer, and heart and liver ailments. Let us discuss the health benefits of black pepper in detail.Antioxidants in pepper can prevent or repair the damage caused by free radicals and help prevent many diseases.
Benifits of coriander
improves Digestion: These tiny seeds are magical for all your intestinal issues including bloating, gastric, diarrhea, nausea etc. …Lower Cholesterol: Coriander seed helps in reducing bad cholesterol and promotes good cholesterol in the body. …Treats Diabetics: …Improves Hair and Skin Quality. Cure for Cold and FluVitamin C is a powerful antioxidant that is crucial for a sound body and beautiful skin. Coriander seeds have numerous key vitamins like folic acid, vitamin A and beta-carotene, and most importantly, vitamin C. According to Madhavi Rathod of Vedic Healing, coriander leaves and seeds contain nearly 30% of the everyday suggested measure of vitamin C, which helps in curing cold and flu.
Benifits of turmeric
turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis
Benifits of cumin seeds
Promotes Digestion. The most common traditional use of cumin is for indigestion. …Is a Rich Source of Iron. …Contains Beneficial Plant Compounds. …May Help With Diabetes. …May Improve Blood Cholesterol. …May Promote Weight Loss and Fat Reduction. …May Prevent Food-Borne Illnesses. …May Help With Drug Dependence.
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