After 20 years of movement I have tried out a lot of different supplements. In this video I give my opinion on some simple Supplements that I feel are worth your time to investigate. If you are interested in any of the supplements mentioned feel free to click below to purchase them.
Please listen to the following podcasts and give a good read to the following article.
Podcast about ephedrine
Joe Rogan Podcast about
Dr. Rhonda Patrick Blog
Peah Proteins Vs Whey Protein
As an Amazon Associate I earn from qualifying purchases
B Vitamin Complex
Vitamin C
Vitamin D3
Creatine Monohydrate
pea proetin isolate
whey protein isolate
Emergen-C
Hello Tubers. My name is Francesco and I have been on a movement journey for over 20 years now. I was the first person in arizona to start systematized classes in parkour and acrobatics back in 2008 and help grow a program of only 12 students to over 450 students.
I started out with being exposed to martial arts such as Aikido, Ninjitsu and Karate. later I figured out how to dance and learned how to breakdance in high school as well as got involved in capoeira. I got interested in Tricking and Tumbling in high school as well and in college got involved in Parkour after watching Urban Ninja video on old forums. I went to college to get an education degree in dance and since then I have been doing in personal/group training, performing as an acrobat and making online Tutorials. I worked at a gymnastics facility for 10 years and honed my teaching and training skills in calisthenics. I currently have dedicated my career to help people with a health and fitness mind set explore my methods of mastering movement to enrich their lives.
My website is www.movementmonastery.biz
