IMMUNITY

(Assamese) How to boost immune system/immune system boost in 6 ways -Fitarmy

About host :hey mate my name is Rohan Das & i am doing my 3rd year Physiotherapist graduation so…i give my best research to you through this video .

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welcome to channel
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About video: here we talking How to boost immune system in 6 different ways . keep watching till the end you will know all 6 method thank you πŸ˜‡

6 Points:
1.Improve your gut health

2.Avoid junk foods

3.maintain vitamin level on your body

4.Do exercise or physical

5.cut of stress on your body

6.Adequate sleep

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Β©Fitarmy
#howtoboostimmunesystem
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