This Ayurvedic Kadha helps to boost immunity and fights diseases. Must be consumed by each one of us as it helps to prepare our immune system to fight with the Coronavirus Disease (Covid-19).
Some of the benefits are:
Treats Chronic Fever
Improves Digestion
Treats Diabetes
Reduces Stress and Anxiety
Fights Respiratory Problems
Ingredients:
1. Giloy Stem- 6-7 Inches
2. Basil (Tulsi) Leaves- 7 -10 Leaves
3. Cumin Seeds (Jeera) – 1/2 Tea Spoon
4. Carom Seeds (Ajwain)- 1/2 Tea Spoon
5. Clove (Laung) – 2 Buds
6. Cinnamon Bark (Dalchini) – 1/2 – 1 Inch
(or you can take 1/4 Tea Spoon Cinnamon powder)
7. Ginger (Adrak) – 1 Inch
8. Raw Turmeric (Haldi) – 1/2 Inch
(or you can take Haldi Powder)
9. Black Pepper according to taste
10. 2.5 Glasses of water
Boil for 10 to 15 minutes on high flame and enjoy the drink!
Serve it hot.
P.S.- You may add Black salt while consuming.
Eat Healthy Stay Healthy!
