NUTRITION

High Protein / Post Workout Salad ready in less than 5 minutes

How to Make a healthy Salad full of vitamins in less than 5 minutes

All you need id :
Baby spinach as much as you want
one medium tomato
1/2 purple onion
a can of tuna
1/2 or 1 lemon
salt & black pepper
pomegranate paste
olive oil
and that’s it!!!!

Full of Iron vitamin C , k, Omega 3, Magnesium and much more

#HealthySalads #Diets #Nutrition #FreshSalads