WARNING: never practice this method while driving or in water as you could pass out !
CORONAVIRUS:
In this worrying times, it is essential to keep sane, boost your immune system and learn tools to control your fears.
It is no longer about wondering IF one will be affected by the virus or not, but preparing best for WHEN it comes.
Enjoy the 4 rounds of BreathingCold method and share how it impacted you !
😤To support you on your daily practice, i have recorded this new modified 4 rounds routine to boost your immune system:
Listen without instructions at the beginning:
Enjoy and feel free to share with someone who could use some support from within!
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All BreathingCold online workshops and trainings:
(Tuesday 10 am – Monday 4pm – Bali time)
Talk by Dr. Marc Cohen, my mentor on how to survive and thrive during the pandemic – an eye opener moment:
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Much love and gratitude
Alexandre
