IMMUNITY

Immunity Booster Kashayam!!

Tulsi – antioxidant,  helps mitigating stress, helps in conditions like diabetes, high blood pressure and so on. Tulsi has linoleic acid which is extremely beneficial for skin.   volatile and fixed oils which can help fight allergies, infections and pathogens.

Palm Candy – has a number of minerals, vitamins, calcium, iron and phyto nutrients including zinc and potassium. It is a good source of Vitamin B1, B2, B3, B6 and B12. The sugar content in palm sugar is well balanced. Being rich in iron, palm candy mix helps treat anaemia.

Palm Jaggery – positively impacts digestive health activating digestive enzymes, the sweetener helps with regular bowel movement and cleanses the system. Among many other ailments that palm jaggery helps relieve, cold and cough.

Black seeds – are known to be used as a natural remedy for headache, toothache, nasal congestion, intestinal worms, as well as conjunctivitis. Today, black seeds are used for treating digestive tract conditions which include gas, colic, diarrhea, dysentery, constipation, and hemorrhoids.

Fennel seeds- Keeps Digestion Problems At Bay maintains Blood Pressure, improves eye Health, blood Purifier reduce Menstrual Pain, Protects Body From Cancer, Helps In Weight Loss.

Cardamom – Antioxidant and Diuretic.  It may Lower Blood Pressure, Contain Cancer-Fighting Compounds, Protect from Chronic Diseases,  Has Anti-Inflammatory Effects, Help with Digestive Problems  Ulcers, Treat Bad Breath and Prevent Cavities, Have Antibacterial Effects and Treat Infections.

Cinnamon -High in a Substance With Powerful Medicinal Properties.  May be loaded With Antioxidants,  Anti-Inflammatory Properties, Cut the Risk of Heart Disease, Improve Sensitivity to the Hormone Insulin, Lower Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect.

Cloves – Contain important nutrients,
High in antioxidants, helpprotect against cancer, can kill bacteria, improve liver health, help regulate blood sugar, promote bone health, reduce stomach ulcers.

Cumin seeds – contains antioxidants. .Has anticancer properties.  May help treat diarrhea.  Helps control blood sugar.  Fights bacteria and parasites.  Has an anti-inflammatory effect. ..May help lower cholesterol.  Aids in weight loss.

Coriander – Help lower blood sugar.  Rich in immune-boosting antioxidants.  Benefit heart health.  Protect brain health.  Promote digestion and gut health.  May fight infections, protect your skin.  Easy to add to your diet.

Ginger – Ginger’s antibacterial power may also brighten your smile.  Calms Nausea.  Soothes Sore Muscles. Eases Arthritis Symptoms.  Curbs Cancer Growth. Lowers Blood Sugar.  Eases Period Pains.

Black pepper -High in antioxidants.
Has anti-inflammatory properties. . May benefit your brain, improve blood sugar control, Lower cholesterol levels, and may have cancer-fighting properties. A versatile spice.

Turmeric – Bioactive Compounds With Powerful Medicinal Properties. Curcumin Is a Natural Anti-Inflammatory Compound.  Dramatically Increases the Antioxidant Capacity of the Body,  Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases .Curcumin Should Lower Your Risk of Heart Disease,  Prevent (And Perhaps Even Treat) Cancer, Helps Arthritis, has Incredible Benefits Against Depression, helps delay Aging and Fight Age-Related Chronic Diseases

Lemon – lemon water promotes hydration.
It’s a good source of vitamin C.  It supports weight loss.  improves your skin quality.  It aids digestion.  It freshens breath.  It helps prevent kidney stones.