Pumpkins are very healthy.Low in calories and very cheap.
They are full of antioxidants that could boost the immune system and reduce risks of cardiovascular diseases.
Pumpkin has vitamin A ,vitamin C,potassium,copper,manganese,Vitamin B2,iron,good for the skin and overall well being.
There are so many ways to enjoy the pumpkin….let me know how you like your pumpkins….
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