IMMUNITY

Vitamin A ke 5 ahar. | vitamin A ki kami se hone wale rog | in hindi | by Dr. M. Shahid

Vitamin A is most important for eye. Vitamin A is present many foods.
Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids.
Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system, and for good vision.

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