#covid19#lockdown#protection#vitamins#immunity
Learn from medical expert, pulmonologist, medical educator and specialist.
The right vitamins to take against virus infection. For immunity boosting and lessen anxiety, disorder and nervous tension.
Vitamin D : its efficiency as anti viral agent it can be taken in the form as vit d2 and d3. It’s anti bacterial effect is linked to it’s ability to disrupt bacterial membrane through electrostatic interaction.
Citation:
Zinc : has the ability to inhibit or slow down the replication of viruses if taken with proper amount and can help decrease the spreading of virus in the cells.
Lectures, videos and discussion:
#Medcram Dr. Seheult
#Dr. John Campbell
#Dr. Eric Berg
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