These are 15 most important food immune system boosters to help you fight against various diseases like Coronavirus, Cold & Flu and many others. Just make your habit of consuming different 5 a day and your immune system will be stronger than ever. These foods are:
• Blueberries
• Green Tea
• Sunflower Seeds
• Citrus fruits
• Dark Chocolate
• Papaya
• Almonds
• Turmeric
• Broccoli
• Shellfish
• Spinach
• Ginger
• Garlic
• Kiwi
• Red Bell Pepper
• Yogurt
• Kefir
