Why vitamins for kids may or not be necessary. Should children really take vitamins? What age do children need vitamins? Find out.
My Favorite Kids Vitamins
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Most parents know that children need vitamins and minerals to stay healthy. But knowing exactly what nutrients and how much they need of each one of them is not always easy.
Foods are the best source of these nutrients so a regular variety of meals and snacks can provide all the nutrients most preschoolers and children need. In fact, Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to supplement with vitamins or minerals.
The USDA recommends that parents use ChooseMyPlate.gov for children as a guideline for how much of certain foods, kids and adolescents need for a healthy diet, and that is with vitamins and minerals into consideration.
Multivitamins aren’t necessary for most healthy children who are growing normally, have a balanced diet, and are healthy.
But childrens vitamins may be necessary if they have a delay in physical and developmental growth, have certain chronic diseases.
And If your child’s doctor recommends a multivitamin, theres 3 things to look for in picking the right multivitamin for kids:
1.) Choose one that is designed for your child’s age group
2.) Doesn’t provide more than 100 percent of the Daily Value of vitamins and minerals
3.) Look for quality brands that have have been tested by a third party, such as NSF International or United States Pharmacopeia (USP)
Most common questions I have received in the pharmacy about vitamins for kids.
-Should kids take vitamins
-What age do children need vitamins
-Do babies need to take vitamins
-What are the best childrens vitamins
-Do breastfed babies need vitamins
-Do babies need multivitamins and so on and so forth.
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🔔 SUBSCRIBE 👉
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LET’S BE FRIENDS 🗣
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DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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