Amazing Health Benefits of Sunlight
Natural Sunlight Hindi Video –
Sunlight energizes the T-cells that play a central role in human immunity. … “study shows that sunlight directly activates key immune cells by increasing their movement.
“Boosts vitamin D. When exposed to sunlight, the skin absorbs vitamin D, a critical nutrient that prevents bone loss and reduces the risk of heart disease, weight gain, and various cancers….
• Improves Sleep
• Weight loss
• Eye Health
• Acne
• Bones and many more..
Vitamin D. The sun is the best known source of Vitamin D. The vitamin actually functions as a hormone, and every single cell in the body has a receptor for it, which is why it affects many functions and processes that keep a person healthy and happy.
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