WELCOME TO SALEM’S KITCHEN.
A TASTY HEALTH DRINKS FOR KIDS
NAN ENDHA VIDEO LA 26 ITEMS, VACHI EPPADI HEALTH MIX SAIYALAM SOLLI ERUKAN , ETHU HEALTH KU ROMBA VA NALLATHU, KIDS IMMUNITY SYSTEM NALLA IMPROVE AAGUM. ATHU MUTTUM ELLAMA KIDS GROWTH KUM ROMBAVA NALLATHU.
ENTHA HEALTH MIX EPPADI TASTY SAIYARADU VIDEO LA POTTUERUKAN, SO MISS PANNAMA VIDEO PARUNGA.
SUPPOSE, UNGALUKU 26 ITEMS KADIKALANA PARAVA ELLA, NAAMA MUKIYAMANA 15 ITEMS KUDA VACHI ENDHA HEALTH MIX PANALAM.
SO, ENNA ENNA ITEMS PARPOM
1. RAGI (FINGER MILLET) – 250 GRAMS
2. KAMBU (RYE MILLET) – 150 GRAMS
3. SOLAM (SORGHUM) – 100 GRAMS
4. THENAI (FOXTAIL) – 50 GRAMS
5. kUTHIRAVALI (BARNYARD ) – 50 GRAMS
6. SAMAI (LITTLE MILLET) – 50 GRAMS
7. BADAM – 50 GRAMS
8. CASHEW – 50 GRAMS
9. RED RICE – 100 GRAMS
10.BAMBOO RICE – 50 GRAMS
11. SAMBA WHEAT – 100 GRAMS
12. PACHAI PAIRU (GREEN GRAMS) – 100 GRAMS
13. KARUPU ULUNDHU (BLACK GRAMS) – 100 GRAMS
14. PEA NUT – 50 GRAMS
15. KOLLU (HORSE GRAM) – 50 GRAMS
ENTHA 15 ITEMS NALLA SUTHAM PANNI, VARTHU EADUTHU KANUM, MUDINTHAL PARUPU VAGAIGAL ELLAM NAN VIDEO LA SONNA MATHIRI MOLAI KATTI (BREASTFEEDING) EADUTHU VACHI KONGA,
VARUKUM POTHU ELLA ITEMS MEDIUM FLAME LA THAN VARUKANUM, MAXIMUM ORU 10 MINUTES VARUTHA POTHUM.
VARUTHA ITEMS ELLAM ONNA MIX PANNIDUNGA, APPURUM ANTHA MIXTURE NICE YA ARACHI EADUTHU TINGANA HEALTH MIX READY.
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IN THIS VIDEO I HAVE MADE HEALTH MIX RECIPE WHICH IS VERY USEFUL FOR KIDS GROWTH AND HELPS TO IMPROVE THEIR IMMUNITY POWER NATURALLY. IT IS ALSO GOOD FOR AGED PEOPLE WHICH WILL REDUCES JOINT PAIN, BLOOD SUGAR AND CONTROL CHOLESTEROL.
HERE I AM USING 26 TYPE OF INGREDIENTS TO MAKE THIS HEALTH MIX. ALL THOSE 26 ITEMS I HAD SHOWED IN THIS VIDEO. AND YOU CAN ALSO MADE THIS HEALTH MIX WITH 15 ITEMS THAT ARE SHOWED ABOVE IN THE DESCRIPTION.
TO MAKE THIS HEALTH MIX, ALL THIS ITEMS ARE TO BE FRIED SEPARATELY BY USING VESSEL IN A MEDIUM FLAME, KINDLY NOTE DO NOT OVER FRY THE ITEMS, AND MAKE SURE THE ITEMS FRIED NOT MORE THEN 10 MINUTES.
AFTER FRYING OF ALL ITEM SHOULD BE MIXED TOGETHER, AND THEN MAKE IT AS A FINE POWDER, USE SEPARATE AIR LID CONTAINER TO STORE THE HEALTH MIX POWDER. THE POWDER WILL BE GOOD FOR 3 TO 4 MONTHS.
NOTE: DO NOT TOUCH THE HEALTH MIX POWDER IN WET HAND, IT MAY BE SPOILED.
TO MAKE TASTY HEALTH DRINK USING THE POWDER I HAD SHOWED IN THE VIDEO, AND CHILDREN’S WILL LIKE THE DRINKS IF YOU MAKE THE DRINK IN THAT METHOD.
THANK YOU.
